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Episodes from Kofuzi Run Club
Do I Still Need to Heat Train in the Summer? Thu May 26, 2026
it's starting to warm up here in Crystal Lake. Do I still need to sit in the sauna? or can i just stand by a corn field.
The Running Internet's Latest Dogpile. Mon May 18, 2026
Satisfy went to the desert. everyone seemed to enjoy an opportunity over the weekend to mock them about it at least we're not dogpiling on an influencer in a cringey misogynist kind of way. so i'll take this as growth
Turning off my phone for my attention span. Thu May 14, 2026
I feel like I am finally back to my regular routine after a tough couple weeks of travel, but my phone keeps stealing my time. So I'm taking it to the next level. I'm turning off my phone (i'm not getting rid of it - just actually turning it off as a default)And i think I have some ideas for the next steps
Updating the Fastest Known Youtubers Marathon List. mon May 11, 2026
Updating the Fastest Known Youtubers Marathon List
Mixing Drinks. Thu May 7, 2026
trying out super high carb drink mix and a test product: carb-in-a-box
I went to Indy but not to Race. Mon May 4, 2026
we had family things going on in Indianapolis, but it also happend to the Indy Mini weekend as well as the USATF 5k Championships
Procrastinating Boston. Thu Apr 30, 2026
I'm having a real hard time getting my Boston video done. I keep procrastinating when I start working on it, and I'm taking that as a sign
You get a World Record! And you get a World Record! Mon Apr 27, 2026
Just when I thought things couldn't get any more amazing than what we saw in Boston, less than one week later, the London Marathon gave us some things I never thought I'd see.I went to urgent care, and apparently, I've had bronchitis this whole time. Also, let's do some unboxing.
Boston Recap! Thu Apr 23, 2026
Just got back from Boston, and there's so much to talk about! The weather made for some excellent race conditions, and the pros definitely took advantage. We'll update the Fastest Known YouTubers list, and then we'll get to some unboxings.
No More April Fools, Please. Thu April 2, 2026
i know people have been grumbling about this for years, but I really feel like, in the context of AI, I am super uninterested in April Fool's Day jokes. unless it's a child doing a physical prank we'll also go over some updates I have to the shoe sheet and do some unboxings
Spring Schedule Updates: Mon Mar 30, 2026
in the span of a couple days, I had two international trips get cancelled on me in the last minute. It's pretty annoying. But, I did get a different international trip put back on to the calendar. so, there are some updates that will affect the livestream schedule.
Adidas Evo Exo and Mango Skratch. Mon Mar 23, 2026
unboxing some new shoes and tasting some new flavors