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Episodes from Young and Profiting with Hala Taha
Jessie Inchauspé: The #1 Diet Change That Will Transform Your Energy & Health | Health and Wellness | E401
Jessie Inchauspé was struggling with her mental health when a glucose monitor revealed something she never expected: her worst days often aligned with bigger glucose spikes. That discovery changed how she ate, pushed her deep into the research, and eventually became the foundation of her work as the Glucose Goddess. In this episode, Jessie breaks down simple daily habits entrepreneurs can use to stabilize their blood sugar, reduce brain fog, improve energy, and support long-term health. She also explains pregnancy nutrition insights for those expecting or planning to have children. In this episode, Hala and Jessie will di...
Dr. Benjamin Hardy: The Mindset Shift That Stops You From Feeling Like a Failure | Mental Wealth Series | E4
When Dr. Benjamin Hardy’s mental health took a serious hit after publishing his first book, it made no sense on paper. He had achieved a lifelong dream by landing a multi-six-figure deal, yet still felt like a failure because he did not make the New York Times bestseller list. That moment revealed how dangerous it is to measure success against a moving target. In this episode of the Mental Wealth Series, Dr. Benjamin shares how the “Gap” and “Gain” framework and future-self thinking can help entrepreneurs measure progress in a healthier, more fulfilling way. In this episode, H...
Dave Asprey: The Father of Biohacking on How to Unlock Limitless Energy to Power Your Business | Health and Wellness | YAPClassic
Dave Asprey didn’t become the father of biohacking overnight. He once weighed 300 pounds, battled chronic fatigue, and spent 18 months in the gym with nothing to show for it. Realizing his biology was quietly working against him, he redesigned his diet, recovery protocols, and hormonal health, and transformed his body and mind so much that he now believes he can live to 180. In this episode, Dave shares biohacking strategies to help entrepreneurs optimize their health, sharpen their minds, and show up stronger in business and life. In this episode, Hala and Dave will discuss: (00:00) Introduction <...
Dr. Andy Galpin: Fitness Lies Exposed! The No-BS Guide to Fixing Your Health & Performance | Health | E400
Health advice is everywhere, but Dr. Andy Galpin has seen high performers chase trends while missing the real problems holding them back. Instead of fixing poor sleep, low energy, and chronic stress, they keep adding routines that don’t move the needle. In this episode, Dr. Andy breaks down why most health advice fails, busts common fitness and wellness myths, and reveals how to identify the “performance anchors” slowing you down. He also shares how entrepreneurs can build a simple, sustainable system for energy, recovery, and long-term performance. In this episode, Hala and Dr. Andy will discuss: ...
Gretchen Rubin: Turn Failed Resolutions Into Goals That Stick | Productivity | YAPClassic
Goal setting can feel frustrating when year after year, you keep trying but have little to show for it. Gretchen Rubin saw how this pattern drains motivation and realized that standard productivity advice often overlooks personality. Through her Four Tendencies framework, she explains why different people need different goal-setting strategies to stay consistent. In this episode, Gretchen shares how to set goals that fit your personality, build lasting habits, and make resolutions actually stick. In this episode, Hala and Gretchen will discuss: (00:00) Introduction (02:26) The Dangers of Drifting Through Life (11:21) Making Resolutions Fee...
Shadé Zahrai: The Dangerous Mindset Secretly Holding Entrepreneurs Back | Mental Wealth Series | E3
Your mindset is sometimes the biggest threat to your success as an entrepreneur. For Shadé Zahrai, self-doubt and imposter syndrome followed her from corporate life into entrepreneurship. She later realized these struggles were rooted in psychological patterns she calls “mind pits” and “inner critics” that quietly sabotage even the smartest entrepreneurs. By confronting them head-on, she rebuilt her confidence, took her business global, and now helps others do the same. In this episode of the Mental Wealth Series, Shadé shares how entrepreneurs can recognize the thinking traps holding them back, quiet their inner critics, and turn self-doubt into healthier self-talk...
Gretchen Rubin: The Hidden Patterns Controlling Your Life and Habits | Human Behavior | E399
Human nature often pushes us to follow paths that look right on paper, even when they no longer serve us. For years, Gretchen Rubin pursued a prestigious law career that looked perfect on paper, until she realized she lacked passion and was simply drifting through life. That moment led her to leave law and dedicate her work to studying happiness, habits, and human nature. In this episode, Gretchen returns to break down the hidden patterns shaping our decisions and how small “secrets of adulthood” can create meaningful change. She also shares her Four Tendencies framework, explaining how different personality type...
Mike Rowe: How to Land Six-Figure Opportunities Doing “Dirty Jobs” | Career | YAPClassic
When it comes to career success, Mike Rowe has a contrarian message most entrepreneurs need to hear: stop chasing passion and start chasing opportunity. Before becoming a TV icon, he spent years jumping between industries, side hustles, and freelance gigs, working nearly 200 jobs. That willingness to pivot and embrace unconventional opportunities led to Dirty Jobs, one of Discovery Channel’s biggest franchises. In this episode, Mike challenges the career advice holding people back and reveals why skilled trades and overlooked industries can be powerful paths to financial success in today’s job market. In this episode, Hala and M...
Dr. John Delony: The Mental Health Crisis Silently Destroying Entrepreneurs | Mental Wealth Series | E2
Mental health is the silent price many entrepreneurs pay for chasing success. Dr. John Delony spent years letting stress and anxiety take a toll on his health, relationships, and personal life. But when the pressure piled on, he finally chose to confront what his body had been signaling all along. Through therapy, radical honesty, and intentional daily habits, he rebuilt life around peace over performance. In this episode of the Mental Wealth Series, Dr. John shares six daily choices entrepreneurs can use to quiet anxiety, beat burnout, and stop outsourcing their self-worth to achievements. In this episode, H...
Julia Hartz: How to Build, Scale, and Exit a Billion-Dollar Startup From Scratch | Entrepreneurship | E398
A small town ballerina with no business background, Julia Hartz had no guarantee that Eventbrite would work. What began as a bootstrapped startup she co-founded became a 20-year journey full of challenges, including a crisis like no other: COVID, wiping out the events industry almost overnight. But each challenge sharpened her leadership skills, and Julia ultimately turned Eventbrite into the powerhouse it is today before exiting on her own terms. In this episode, Julia shares how these moments shaped her leadership and taught her how to build, scale, and evolve a meaningful business, even when it costs you everything.</p...
Elena Cardone: The Mindset Shift That Built a Billion-Dollar Business | Entrepreneurship | YAPClassic
Elena Cardone grew up believing that wealth and entrepreneurship were only for the privileged. Her fierce independence made her resistant to building with anyone. But when the 2008 recession threatened their finances while she was pregnant, she abandoned her lone-wolf mentality, stepped back from acting, and bet everything on a shared vision with her husband, Grant Cardone. That decision laid the foundation for their multi-billion-dollar business empire. In this episode, Elena shares how to break free from limiting beliefs, align with your partner on your goals, and develop the mindset needed to grow a thriving business and family legacy. <...
Dr. Aditi Nerurkar: 5 Mental Health Resets That Will Save Your Life & Business | Mental Wealth Series | E1
For many entrepreneurs, mental health takes a back seat to ambition, productivity, and the pressure to keep going no matter what. Dr. Aditi Nerurkar once lived by that belief, until chronic burnout during her 80-hour-a-week residency broke her body down so severely she feared a heart condition. That crisis sparked her healing journey and became the foundation for her 5 Resets for when life and business get hard. In this first episode of the Mental Wealth Series, Dr. Aditi shares science-backed tools to help entrepreneurs reduce stress, prevent burnout, and protect their mental health. In this episode, Hala a...