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Episodes from The Midsters
Sweet Dreams
Sleep in midlife can feel like a luxury, but it’s one of the most important things we can do for ourselves. 🌙In Sweet Dreams, Mary-Anne and Leslie Ann explore the realities of sleep, from menopause and nighttime anxiety to different sleep habits, separate bedrooms, and the challenge of balancing…
Likes, Loves & Landlines
Are we more connected than ever, or just more online?Likes, Loves & Landlines explores social media, emotional independence, online validation, and why meaningful conversation and genuine human connection still matter.Listen on Spotify, Apple Podcasts, Amazon Music, iHeartRadio, and Pandora. Watch…
Stronger With Age: A Conversation with Edie Allen
At 66, Edie Allen is proof that getting older doesn’t mean slowing down. After surviving breast cancer twice and a devastating cycling accident, Edie has built her life around strength, resilience, and saying yes to what comes next. She joins The Midsters to talk about small habits, functional…
Hitting the Road
What happens when "home" becomes more than one place?In this episode of The Midsters, Mary-Anne and Leslie Ann share why they're both embarking on extended stays in different parts of the country to spend more time with family. They explore the excitement, uncertainty, and personal growth that come…
What Grief Teaches Us
Not every loss comes with a funeral.Some grief arrives through life's transitions: children leaving home, aging parents, retirement, illness, changing friendships, or letting go of the future we once imagined. In this heartfelt conversation, Mary-Anne and Leslie Ann explore how acknowledging grief…
Why Women Become Dangerous in Midlife
What happens when women stop seeking permission and start saying yes to themselves?In this episode, we explore how midlife can become a powerful turning point marked by confidence, curiosity, bold choices, and the freedom to pursue what truly matters. From new adventures to redefining identity, we…
The Camino Journey with Margie Clark
What happens when you strip life down to its essentials and spend five weeks walking across Spain with only a backpack, one outfit, and an open heart?In this episode, we sit down with Margie Clark to discuss her experience walking the Camino de Santiago, the ancient pilgrimage stretching across…
The Friendships That Shape Us
Friendship changes as we move through life. Some friendships ground us, some challenge us, and some arrive exactly when we need them most.In this episode, we explore the different types of friendships that shape who we become, from foundational and lifelong relationships to the expansive…
What Our Younger Selves Would Think of Us Now
If your younger self could see your life today, would they be surprised? Proud? Confused? Maybe all three.In this episode, we reflect on the expectations we had in our 20s and how life unfolded in ways we never could have predicted. From career paths and relationships to motherhood, resilience,…
Cultivating Awe
What if awe isn’t something rare but something we can actively create?In this episode, we explore how awe can be found in both the extraordinary and the everyday, from nature and travel to creativity, resilience, and human connection. We talk about how these moments shift perspective, elevate mood,…
The Alchemy of Solitude
In a world filled with noise and constant connection, solitude can feel uncomfortable — but it may be exactly where clarity begins.In this episode, we explore the difference between solitude and loneliness, and how quiet moments can help us understand our thoughts, break old patterns, and reconnect…
The Party Within: How to Stop Hiding and Start Living Fully with Evan Cudworth
What if “the party” isn’t about nightlife at all — but about how fully you’re showing up in your own life?In this episode, we’re joined by Evan Cudworth, also known as the Party Coach, who shares his powerful philosophy on connection, joy, and belonging. From redefining what a “party” really means…