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Episodes from The Daily Stoic

Real People. Real Tests. Real Stoicism.

Real People. Real Tests. Real Stoicism.

What does Stoicism look like in the moments that matter most? In this episode, Ryan shares listener stories about how this philosophy showed up in their hardest situations and what it changed.👉 Do you have a story of how Stoicism has personally impacted your life? We'd love to share it on the podcast! Send an audio recording of your story to this email: podcast@dailystoic.com 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus co...

Apr 5, 202619 min
It’s Not a Principle If It Doesn’t Cost You

It’s Not a Principle If It Doesn’t Cost You

Most people think they’d never sell out. Until there’s a number attached. In this episode, Ryan explores real-world examples that reveal what happens when that moment actually comes.🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=arBy_Ep4FmE🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up f...

Apr 4, 202624 min
Do This to Capture the Magic for Yourself | What Can Go Wrong...Might

Do This to Capture the Magic for Yourself | What Can Go Wrong...Might

It should be the easiest book in the world to read. And yet…Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/pages/meditations-month-2026🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTub...

Apr 3, 20268 min
This is the Main Thing | Ask Daily Stoic

This is the Main Thing | Ask Daily Stoic

The Stoics appreciated success, but it wasn’t something they coveted. It may have impressed others, but it wasn’t how they defined themselves.Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🇺🇸 USA dates:Portland, Oregon - June 8 San Francisco, California - June 11Minneapolis, Minnesota - August 18 Chicago, Illinois - August 19 Detroit, Michigan - August 20 🇳🇿 NEW ZEALAND:Auckland, New Zealand - October 13 🇦🇺 AUSTRALIA dates:Sydney, Australia - October 16 Melbourne, Australia - October 18 Brisbane, Australia...

Apr 2, 202613 min
BONUS | Books You Can Finish In One Sitting (And Actually Remember)

BONUS | Books You Can Finish In One Sitting (And Actually Remember)

Most people don’t finish what they start, especially when it comes to books. In this episode, Ryan shares a curated list of books you can read in a single sitting.👉 Sign up for Ryan’s free monthly reading list newsletter: https://ryanholiday.net/reading-list/📚 You can grab all the books mentioned in this episode at Ryan's bookstore, The Painted Porch: https://www.thepaintedporch.com/🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=Q_IeE3cGV8wSee Privacy Policy at h...

Apr 1, 20268 min
How Can This Improve Your Life? | The Color of Your Thoughts

How Can This Improve Your Life? | The Color of Your Thoughts

Why has Meditations by Marcus Aurelius endured and influenced across so many centuries? And what makes its ancient wisdom still relevant to the modern problems we face today?Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle | https://store.dailystoic.com/collections/meditations🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercas...

Apr 1, 20268 min
The Perspective Shift I Had in Australia (A Stoic Lesson)

The Perspective Shift I Had in Australia (A Stoic Lesson)

Why does everything feel so much worse when it’s happening close to you? In this episode, Ryan shares a simple shift he noticed while traveling in Australia that changed how he sees the news, stress, and everything happening around us. He also sits down with Brigid Delaney, author of Reasons Not to Worry: How to Be Stoic in Chaotic Times, to talk about what happens when you actually try to live like a Stoic in real life.Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/<...

Mar 31, 202635 min
Live Now, While You Still Can

Live Now, While You Still Can

We only get one life. Once time ticks by, it never comes back.🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemailSee Pri...

Mar 31, 20262 min
Don’t Let It Do This To You | Stoicism Meets Major League Baseball

Don’t Let It Do This To You | Stoicism Meets Major League Baseball

Deserved or not, preventable or not, you’re at the mercy of fate, of the market, of a mob.📚 Book Mentioned: Ask the Dust by John Fante🎥 Watch this episode here: https://www.youtube.com/watch?v=DGGfz6BoPbI🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the F...

Mar 30, 202617 min
12 Stoic Remedies for When Life Feels Heavy

12 Stoic Remedies for When Life Feels Heavy

The Stoics knew life could be heavy, that loneliness, frustration, and heartbreak were part of the deal. They also knew something most people miss: if your thoughts shape your life, changing them can change everything.Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🇺🇸 USA:Portland, Oregon - June 8 San Francisco, California - June 11Minneapolis, Minnesota - August 18 Chicago, Illinois - August 19 Detroit, Michigan - August 20 🇳🇿 NEW ZEALAND:Auckland, New Zealand - October 13 🇦🇺 AUSTRALIA:</p...

Mar 29, 202616 min
Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2)

Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2)

What did Epicurus, Buddha, and Viktor Frankl understand about meaning that most people never question? In Part 2 of this masterclass, bestselling author and Harvard professor Arthur Brooks joins Ryan to break down Epicureanism, Buddhism, Christianity, and other schools of thought, revealing what each one gets right (and wrong) about happiness, meaning, and how to actually live.Arthur Brooks is a bestselling author, Harvard professor, and one of the world’s leading voices on happiness, meaning, and human flourishing. Through his books, columns, and teaching, Brooks helps people build more meaningful, satisfying lives grounded in bo...

Mar 28, 202648 min
Are You Willing To Be Cut Off? | Say No To The Need To Impress

Are You Willing To Be Cut Off? | Say No To The Need To Impress

Where is our bravery? Where will we draw the line? What will we put on the line?📕 If today's episode resonates with you, check out Courage is Calling by Ryan Holiday | https://store.dailystoic.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️...

Mar 27, 20267 min