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What does it really mean to “keep your feet” when life tries to sweep you away? In this short Good Shift, Dr. JC Doornick explores the difference between experiencing adversity and letting it take control of your identity, direction, and response. Inspired by Bilbo Baggins’ timeless warning about…

For thirty years, if you worked at Mars, Kellogg, General Mills, KPMG, or Sony — and your brand needed to change from the inside out — there's a good chance you were quietly sent to one woman. No client logos. No case studies. No public profile. Just results so consistent that people in the…

Someone told me I was called a misogynist. Not a stranger's opinion I could shrug off — someone who'd formed a real judgment about who I am. And it caught me off guard, because it felt nothing like how I see myself. My first instinct was to defend myself. My second instinct was to dismiss them. But…

What if the reason certain problems keep coming back isn’t that you haven’t fought them hard enough—but because you haven’t changed the environment that allows them to thrive? In this Good Shift, Dr. JC explores the difference between living like a Weed Whacker and becoming a Transformational…

What if reality isn't made of particles — what if it's made of code? My guest today is an independent researcher who took a laser, pointed it at the world, and recorded something that mainstream science has no clear explanation for. Danny Goler calls it the Code of Reality. Others have compared…

In 2001, psychologist Roy Baumeister tried to find one situation where good news outweighs bad news of the same size. His team couldn't find a single one. Their paper became one of the most-cited in psychology, and the conclusion was simple: bad is stronger than good. That's not pessimism — that's…

Welcome to Good Shift—our weekly series where I take one of my favorite entries from the Makes Sense Substack and bring it to life right here on the podcast. Today’s Good Shift is about the Automatic Yes—and why learning to pause before you commit might be one of the most powerful ways to protect…

What happens to human intelligence in a world increasingly dominated by artificial intelligence? In this special conversation, Dr. JC Doornick sits down with world-renowned brain coach and bestselling author Jim Kwik to explore his new book, Limitless Daily, and why developing our own minds may be…

Your brain already made up its mind about today's episode, and you haven't even heard the topic yet. That's not a guilt trip; that's neuroscience. In the next few seconds, your mind will label this video interesting or skip it, useful or not, right up your alley or not, and it will do all of that…

What if the hardest moments of your life aren’t interruptions to the plan—but part of the blueprint? In this episode of Makes Sense with Dr. JC, we explore the difference between a life that simply happens to you and a life intentionally designed by you. Inspired by a recent conversation with Jack…

What if everything you believe about why you are 'you' is wrong? My guest today has spent his career studying the brain at Johns Hopkins — and a few years ago, he was told he had six to twelve months to live. Today, we're talking about what he's learned on both sides of that line. We're going to…

Everything you're stressed about today? Most of it is about to become worthless. Not because you'll fix it. Because something bigger is about to make it look small. I'm Dr. JC Doornick. I was recently diagnosed with cancer, and what happened next wasn't just fear. It was the fastest reordering of…