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Episodes from JAT Podcasts

JAT Chat | Pitch Counts Don’t Tell the Whole Story: New Study in Adolescent Pitchers

JAT Chat | Pitch Counts Don’t Tell the Whole Story: New Study in Adolescent Pitchers

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Shelby Baez speaks with Dr. Brett Pexa (High Point University) about the recent publication, "Throwing Load Does Not Affect Musculoskeletal Measures Around Competitive Pitching in Adolescent Baseball Pitchers". This episode explores a study testing whether external load (pitch count), internal load (RPE), or their product (ARM PE) predict changes in shoulder and elbow musculoskeletal measures in adolescent baseball pitchers. Researchers measured range of motion, shoulder strength, and infraspinatus ultrasound before and after p...

Feb 4, 202617 min
JAT Chat | Wearable Tech with Female Endurance Runners

JAT Chat | Wearable Tech with Female Endurance Runners

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak speaks with Dr. Dana Golden about her recent publication, "Gait Biomechanics Among Female Endurance Runners: Comparing Days With and Without Menstrual Cycle–Related Symptoms". The study used RunScribe wearables and daily symptom surveys and found no significant differences in gait mechanics between symptomatic and asymptomatic days, though runners logged fewer runs on symptomatic days. Dr. Golden explains practical implications for athletic trainers—normalizing symptoms, offering reassurance, and using acces...

Jan 29, 202617 min
JAT Chat | Pregnancy and the Athlete: A Call to Action for Athletic Trainers

JAT Chat | Pregnancy and the Athlete: A Call to Action for Athletic Trainers

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Shelby Baez speaks with Dr. Rachel Geoghegan (A.T. Still University) about her recent publication, "Advancing Care for Pregnant and Postpartum Athletes: A Call to Action for Athletic Trainers". This episode explores the limited evidence around exercise and injury in pregnant and postpartum athletes and emphasizes the vital role athletic trainers play in monitoring health, modifying training, recognizing complications, and supporting mental well-being. Dr. Rachel Gohagan issues a clear call to action...

Jan 7, 202613 min
JAT Chat | Rewiring the Ankle: Can tDCS Improve Chronic Ankle Instability?

JAT Chat | Rewiring the Ankle: Can tDCS Improve Chronic Ankle Instability?

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak speaks with Dr. Alan Needle about the paper, "Transcranial Direct Current Stimulation Over the Motor or Frontal Cortex in Patients With Chronic Ankle Instability". The episode explains transcranial direct current stimulation (tDCS) mechanisms, study design (motor vs frontal vs sham, paired motor-planning rehab), main outcomes (patient-reported improvements across groups, limited neurophysiologic change), and practical implications for incorporating neuromodulatory strategies into athletic training and future research directions. Ar...

Dec 17, 202526 min
JAT Chat | Concussion Anxiety: What Parents Really Fear

JAT Chat | Concussion Anxiety: What Parents Really Fear

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Shelby Baez speaks with Dr. Erica Beidler (Duquesne University) about her recent publication, "Concussion-Related Anxiety Perceptions of Parents of Youth Athletes". They discuss how parents interpret concussion risks, the study methods focused on football, soccer, ice hockey and lacrosse, and key findings showing high levels of worry—especially among mothers and parents without personal concussion history—while prior education did not reliably lower anxiety. Takeaways include asking parents about their beliefs before givi...

Oct 22, 202519 min
JAT Chat | When Statistical Tests Compound in Sports Medicine Research

JAT Chat | When Statistical Tests Compound in Sports Medicine Research

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak speaks with Dr. Travis Anderson and Dr. Eric Post about their recently published article, "Multiplying Alpha: When Statistical Tests Compound in Sports Medicine Research". Drs. Anderson and Post discuss how multiple statistical tests can inflate false-positive rates in sports medicine research, explain family-wise and experiment-wise error, and illustrate risks with a large-scale Paris Olympic Games analysis. They recommend transparency, pre-registration, correction for multiplicity, and consider Bayesian approaches to improve rigor...

Sep 30, 202534 min
JAT Chat | Sleep, Stress, & Menstrual Dysfunction in Adolescent Female Athletes

JAT Chat | Sleep, Stress, & Menstrual Dysfunction in Adolescent Female Athletes

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Shelby Baez speaks with Dr. Rachel Meyers (Sports Physical Therapist at Children's Hospital Colorado) and Dr. David Howell (Associate Professor of Orthopedics at the University of Colorado School of Medicine) about their recent publication, "Adolescent Female Athletes With Menstrual Dysfunction Report Worse Sleep and Stress Than Those Without Menstrual Dysfunction". They explain what menstrual dysfunction is, discuss related conditions, and emphasize the importance of early screening, education, and the athletic trainer's role in prevention...

Aug 28, 202523 min
JAT Chat | Exploring Gait Training for Chronic Ankle Instability

JAT Chat | Exploring Gait Training for Chronic Ankle Instability

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak speaks with Dr. Rachel Koldenhoven Rolfe about the recently published systematic review and meta-analysis on gait training interventions for individuals with chronic ankle instability. Discover the inspiration behind this review, the methodologies used, and the diverse range of interventions explored in included studies. Learn about the potential effectiveness of gait training and its implications for future clinical practice and research. This episode sheds light on the promising advancements in gait biomechanics for...

Jul 15, 202519 min
JAT Chat | Don't Sleep on Sleep

JAT Chat | Don't Sleep on Sleep

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Shelby Baez speaks with Dr. Bree Baker as they explore the intricate case of a Division I heptathlete's journey through hidden injuries and the pivotal role of sleep in recovery. Dr. Baker's recent publication in JAT, "Don’t Sleep on Sleep: A Clinical CASE Report From a Division I Heptathlete" is available in the April 2025 issue. Article: https://doi.org/10.4085/1062-6050-0537.24 In this episode, learn about the collaborative efforts of a...

Jun 10, 202520 min
JAT Chat | Unveiling the Power of Active Coping in ACL Rehabilitation

JAT Chat | Unveiling the Power of Active Coping in ACL Rehabilitation

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak converses with Dr. Francesca (Frankie) Genoese about her recently published paper in the March issue of JAT, The Relationship Between Active Coping Skills and Self-Reported Knee Function in Individuals With Anterior Cruciate Ligament Reconstruction. Dr. Genoese shares insights into her research methodology, the impact of coping strategies on recovery outcomes, and practical ways clinicians can incorporate psychological assessments in patient care. Article: https://doi.org/10.4085/1062-6050-0662.23 <p...

Apr 17, 202525 min
JAT Chat | Exploring Health-Promoting Behaviors: Insights from Former NFL Players

JAT Chat | Exploring Health-Promoting Behaviors: Insights from Former NFL Players

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, Dr. Shelby Baez is joined by Dr. Sam Walton as they delve into health-promoting behaviors among former National Football League players. The paper discussed in this episode, "Health-Promoting Behaviors and Their Associations With Factors Related to Well-Being Among Former National Football League Players: An NFL-LONG Study" is available open access in the February 2025 issue of JAT. Article: https://doi.org/10.4085/1062-6050-0537.23 Guest Bio: Dr. Samuel (Sam) Walton is...

Mar 26, 202521 min
JAT Chat | Bridging the Gap: Athletic Trainers and Mental Performance and Mental Health

JAT Chat | Bridging the Gap: Athletic Trainers and Mental Performance and Mental Health

Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Kara Radzak sits down with Drs. Morgan Eckenrod and Melissa Kossman to discuss their recent "Working With and Through Athletic Trainers to Meet Student Athletes' Mental Performance and Mental Health Needs," published in the January 2025 issue of the Journal of Athletic Training. Article: https://doi.org/10.4085/1062-6050-0132.24 Financial barriers and the need for seamless referral channels are discussed to better support student athletes' mental health and performance-related issues. Dr...

Mar 12, 202525 min