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Episodes from Coach Lee
The Biggest Lie Your Pain Is Telling You After a Breakup
After a breakup, your emotions can feel overwhelming. In fact, your pain may convince you of things that simply aren't true. It may tell you that your ex is already over you, that you've lost your chance forever, or that you need to do something immediately before it's too late. Those thoughts feel…
The Real Reason Your Ex Reached Out and Then Disappeared
On YouTube at https://youtu.be/SH-XU_lP4mw Few things are more confusing than when an ex reaches out, starts a conversation, seems interested... and then suddenly disappears again. What happened? Did they change their mind? Were they just bored? Was it a test? Or is something else going on beneath…
The Biggest Mistake People Make Trying to Save Their Marriage
When a marriage feels like it’s slipping away, fear can cause people to make the very mistakes that push their spouse even further away. In this episode, Coach Lee explains the biggest mistake people make trying to save their marriage and how pressure, constant relationship talks, emotional…
Why Coldness Doesn’t Always Mean It’s Over
Why do exes often become colder after a breakup, especially right before they start missing you? In this episode, Coach Lee explains the emotional stages many dumpers go through after a breakup, why relief often comes before longing, and why cold behavior does not always mean the relationship is…
Why Your Ex Is Watching You But Not Reaching Out
Watch the video of this podcast at https://www.youtube.com/watch?v=CivEbZen8bI Your ex is still watching you… but they won’t reach out. That’s not random and it’s not harmless. In this episode, you’ll learn exactly why they do it, what it means, and how it can actually work in your favor. Your ex…
Why Your Ex Acts Like They Don’t Care (And What It Really Means)
Watch on YouTube at https://www.youtube.com/watch?v=3SxxzC7JDvU After a breakup, one of the most confusing things you can experience is watching your ex act like none of it mattered. They seem fine. Unbothered. Maybe even happier. And it makes you question everything. In this episode, I’m going to…
Signs Your Breakup Is Temporary (And Why It’s Not Over Yet)
Watch the video version of this podcast at https://youtu.be/Ee3eb4D-AAo Not every breakup is as final as it seems. In this episode, I walk you through the key signs that a breakup may actually be temporary and what’s really going on beneath the surface when your ex pulls away. Many breakups happen…
What Your Ex Isn’t Telling You After the Breakup
Video at https://www.youtube.com/watch?v=n0EYUWmw9Jg Most people think they understand what their ex is feeling after a breakup. They don’t. There are things your ex is thinking, questioning, and even struggling with that they will never say out loud—especially to you. And if you don’t understand…
Why Is My Ex Ignoring Me? What It Really Means
If your ex is ignoring you, it can feel confusing and painful. In this episode, Coach Lee explains why this happens, what it really means about their feelings, and how your response can either make the silence last longer or begin to shift the situation. 👉 Book a coaching session with Coach Lee at…
Why Your Ex Acts Like You Don’t Exist
Most people assume their ex is ignoring them because they don’t care anymore. That’s not usually what’s happening. When your ex acts like you don’t exist, there’s a reason behind it, and in many cases, it’s intentional. In this episode, I break down what’s really going on in their mind, why they…
Why They Don’t Feel the Breakup Right Away
Watch the video version at https://www.youtube.com/watch?v=ySLW3EE1k_4 After a breakup, it can feel like one person is devastated while the other seems completely fine. That difference can be confusing and deeply painful. But breakups rarely hit both people at the same time. In this episode, we…
When Your Ex Finally Feels Your Absence (And Why It Takes Time)
After a breakup, many people expect their ex to immediately feel the loss. But that is rarely how it unfolds. In this episode, Coach Lee explains why your absence often does not register right away, what is happening psychologically during that early stage, and why the impact tends to show up later…